Emotional Wellness Begins Here

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.  While we can’t change difficult situations  of the past, we can work together to  better understand and resolve challenges in your life. 

Relationship + Skill = Heal

By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you’re  looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, you are in the right place.  I look forward to working with you to achieve your goals.

Get Started

Call 757-542-0032
for an individual, 
couples or family therapy
consultation today.